Promoting positive mental health for all.
We’re here to help you help yourself and others.
After years of personal and professional experience, we founded Mood Mental Health Training to help individuals and teams build their skills and confidence around mental health. With our comprehensive course offer, you’ll find resources and strategies to help raise awareness and provide support for those experiencing a mental health issue.
We all have mental health, just as we all have physical health. Mental ill health can strike at any time and can affect everyone.
Although things are improving, stigma still exists around mental ill health. As a society, we don't tend to know how to take care of our mental health like we do our physical health. This means that people may not know how to support a friend, family member or colleague experiencing a mental health issue, or where to go for help with their own mental health.
The courses we offer are from MHFA England and as such the training is accredited by the Royal Society of Public Health, meaning a quality assured and the very best evidence-based Mental Health First Aid (MHFA) courses available.
The training is grounded in research and developed with clinical practitioners. It is proven to increase MHFAiders® confidence in supporting people with mental health issues. The training doesn’t stop when the course comes to an end. We provide continuous support for MHFAiders® – well beyond your initial certification – so you are confident, empowered and motivated to carry out your role.
Find the course that is right for you
Become a Mental Health First Aider (MHFAider®)
Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
Become a MHFA Champion
The Champion course teaches people the basic skills and awareness around mental health issues.
Become Mental Health Aware
An introductory course designed to increase mental health awareness
and give an understanding of how to look after wellbeing and challenge stigma.
MHFA Refresher
If you’re a Mental Health First Aider (MHFAider®), take the MHFA Refresher course every three years to keep your skills and knowledge up to date.
Bespoke training and programmes for your organisation.
What our clients are saying
Kate B.
Media Business Owner
“Supporting our staff both professionally and personally was really important to the company. The MHFA training provided by Brendan was excellent and provided those on the course with the skills and confidence to deal with any mental health issues that arose in their teams. I personally have found it to be useful and it has helped me monitor, assess and improve my own wellbeing.”
Pippa C.
HR Executive
“As a leader in HR supporting and investing in our staff is vital. The training provided by Jo and Brendan was first class. Both trainers created a safe environment where we felt we could share experiences and deal with the sensitive material. The learning from these sessions has been integral to our whole wellbeing strategy”
Zahra H-Z.
University L&D Director
“The student union has always made the safeguarding of students a priority. But the opportunity to invest in our staff was one not be missed. Brendan trained a team of MHFAiders® who now have the confidence and skills to help all staff across all areas in the university. The delivery of the sessions was engaging and informative and we will be using Brendan for our upcoming awareness training”