Courses

Mental Health First Aid

£325 + VAT

Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue. 

As an MHFAider® you will be able to: 

  • Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention 

  • Encourage a person to identify and access sources of professional help and other supports 

  • Practise active listening and empathy 

  • Have a conversation with improved mental health literacy around language and stigma 

  • Discuss the MHFAider® role in depth, including boundaries and confidentiality 

  • Practise self-care 

  • Know how to use the MHFAider Support App® 

  • Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England 

Refresher

£150 + VAT

Just like physical first aid, we recommend that MHFAiders® attend a Refresher course every three years. 

If it's time to refresh your skills, book onto an MHFA Refresher course now to renew your skills.

Mental Health Champion

£200 + VAT

This7-hour course trains you as an MHFA Champion, giving you: 

  • An understanding of common mental health issues  

  • Knowledge and confidence to advocate for mental health awareness

  • Ability to spot signs of mental ill health 

  • Skills to support positive wellbeing

Mental Health Aware

£125 + VAT

This 4-hour course raises awareness of mental health. It covers: 

  • What mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue